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  2. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce.

  3. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  4. The Fastest Way to Debloat After a Big Meal, According to ...

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    In fact, according to San Diego-based registered dietitian and ACSM-certified exercise physiologist Wendy Bazilian, Dr.P.H., M.A., RDN, “Gentle movement, like a post-meal walk, stimulates the ...

  5. This 10-Minute Meal Warms Me up on Cold Nights

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    My go-to list of quick weeknight and workday ... wonton soup, grated egg toast, stir-fried noodles, or back pocket pasta on your “need food fast” list just ... 4 packed cups baby spinach ...

  6. Mary Makes It Easy - Wikipedia

    en.wikipedia.org/wiki/Mary_Makes_It_Easy

    Mary Makes It Easy is a Canadian television cooking show hosted by Mary Berg, which premiered on CTV Life Channel in 2021. [1] The show, which is shot in Berg's real home kitchen, is designed around simple, easy-to-make recipes for people who struggle with their cooking skills. [2] Episodes also air on CTV and CTV 2 after premiering on CTV Life ...

  7. 6 tips to ‘detox’ after excessive holiday eating and drinking

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    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight.. Now ...

  8. I Make My Mom’s 5-Minute Fudge All the Time - AOL

    www.aol.com/mom-5-minute-fudge-every-003500512.html

    How To Make My Mom’s One-Bowl Microwave Fudge. For one 8x8-inch pan, or about 36 small servings, you’ll need: 32 ounces powdered sugar. 1 cup cocoa powder

  9. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

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    Speaking of dip, feel free to go easy and put out some bread, veggies, and crackers with a simple homemade option, like our cranberry whipped feta dip, our caramelized onion dip, our muhammara, or ...

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