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  2. 20 Couscous Recipe Ideas That Are Easy, Comforting and ... - AOL

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    Read on for 20 couscous recipe ideas that won’t disappoint. 27 Simple Pasta Recipes Anyone Can Master 1. 15-Minute Mediterranean Couscous 20 Couscous Recipe Ideas That Are Easy, Comforting and ...

  3. Whole Wheat Cous Cous Salad Recipe - AOL - AOL.com

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  4. 12 Tips for Healthy Holiday Eating

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    Whole grains like brown rice and quinoa. ... Whole-wheat pasta with cherry tomatoes and pine nuts. ... 10. Avoid Hovering Near Food.

  5. 17 Healthy High Blood Pressure Dinners You'll Want to Make ...

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    Serve with whole-wheat couscous. Moroccan-Inspired Chicken & Sweet Potato Soup. View Recipe. This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon ...

  6. Couscous - Wikipedia

    en.wikipedia.org/wiki/Couscous

    Couscous is made from crushed wheat flour rolled into its constituent granules or pearls, making it distinct from pasta, even pasta such as orzo and risoni of similar size, which is made from ground wheat and either molded or extruded. Couscous and pasta have similar nutritional value, although pasta is usually more refined. [7]

  7. Algerian couscous - Wikipedia

    en.wikipedia.org/wiki/Algerian_couscous

    Fish couscous: This couscous is popular in the city of Jijel and often features fish, such as sea bass or red snapper, as well as tomatoes, and bell peppers. [17] [18] [19] Kabyle couscous: This couscous dish, locally called Seksou, involves preparing green beans, meat, onions, carrots, squash and tomato-based sauce in a couscous pot. The meat ...

  8. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    There are multiple grains such as cereal grains (e.g. wheat, rice, oats, barley, corn, wild rice, and rye) as well as pseudocereals (e.g. quinoa and buckwheat) that may be labeled whole grains. [37] When wheat is milled to make flour, the parts of the grain are usually separated and then are recombined to make specific types of flour, such as ...

  9. Whole Wheat Cous Cous Salad

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