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2. Womb-shaped breakfast cereal is here to tackle period stigma

   www.aol.com/news/health-brand-launches-womb...

   Cereal in the shape of a uterus has been created to encourage open conversations about periods at the breakfast table. ... 24/7 help. For premium support please call: 800-290-4726 more ways to ...

3. Snack On Avocado Toasts Next Time You Have Bad Cramps ... - AOL

   www.aol.com/lifestyle/snack-avocado-toasts-next...

   Foods that help with period cramps lower prostaglandin production, which is linked to more severe pain during menstruation, including salmon and almonds. ... 24/7 Help. For premium support please ...

4. Menstrual suppression - Wikipedia

   en.wikipedia.org/wiki/Menstrual_suppression

   Hormonal therapies to reduce or stop menstrual bleeding have long been used to manage a number of gynecologic conditions including menstrual cramps (dysmenorrhea), heavy menstrual bleeding, irregular or other abnormal uterine bleeding, menstrual-related mood changes (premenstrual syndrome or premenstrual dysphoric disorder), and pelvic pain due to endometriosis or uterine fibroids.

5. Does Chocolate Help Cramps? We Checked with an OBGYN

   www.aol.com/does-chocolate-help-cramps-checked...

   Dilation of blood vessels may help with cramps.” Finally, she notes that the cocoa in chocolate contains a small amount of caffeine, a stimulant, which studies have shown can help with general ...

6. Menstruation - Wikipedia

   en.wikipedia.org/wiki/Menstruation

   Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

7. Fertility awareness - Wikipedia

   en.wikipedia.org/wiki/Fertility_awareness

   It is already clearly stated in the Talmud tractate Niddah, that a woman only becomes pregnant in specific periods in the month, which seemingly refers to ovulation. St. Augustine wrote about periodic abstinence to avoid pregnancy in the year 388 (the Manichaeans attempted to use this method to remain childfree , and Augustine condemned their ...