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A sincere apology is a beautiful thing. It says, “I wronged you, and I take responsibility,” acknowledging the humanity of both the wronged party and the person who made a mistake, as humans do.
Even as a therapist, I tend to say sorry more than I should. It’s a natural reflex, especially if you’re a people pleaser. Finding healthier and more intentional phrases is the first step ...
This is often expressed by saying, "Sorry". Often, the English language expression "My condolences" will be in a context, such as of a friend's loved one, in which the one offering of condolences is communicating feelings of sympathy or empathy to that friend.
A non-apology apology, sometimes called a backhanded apology, empty apology, nonpology, or fauxpology, [1] [2] is a statement in the form of an apology that does not express remorse for what was done or said, or assigns fault to those ostensibly receiving the apology. [3] It is common in politics and public relations. [3]
At its best, an apology is an expression of sincere personal remorse for one's own actions, rather than a form of inflammatory rhetoric or empty emotional coercion. A non-apology apology, on the other hand, is seen as a way of qualifying, or even avoiding, a "real" apology, and may even be used as the opportunity for yet another veiled insult.
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1) Keep a tally on how many times you say "sorry" in a day. Note to yourself in which situations you most frequently use "sorry." Awareness of when you over use "sorry" is the first step in ...
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