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2. 10 Best Vitamin D Supplements, According to Dietitians - AOL

   www.aol.com/10-best-vitamin-d-supplements...

   These capsules deliver 2,000 IU of vitamin D, providing a potent dose to support your bone health and immune function. Kirkland's extra strength formula is ideal for those requiring higher levels ...

3. Looking For A Vitamin D Supp? Choose One With D3, Not D2 - AOL

   www.aol.com/looking-vitamin-d-supp-choose...

   How We Chose The Best Vitamin D Supplements. For the past few months, Women’s Health editors, including our editorial assistant Sabrina Talbert and freelance writer Emilia Benton, have been ...

4. Have You Been Taking Your Vitamin D the Right Way? - AOL

   www.aol.com/exact-time-vitamin-d-140000773.html

   The best vitamin D supplements Both vitamin D2 and D3 are good, but “D3 has better bioavailablilty,” says Dr. Manson, meaning that it’s more easily used by your body. But that doesn’t mean ...

5. Vitamin D and respiratory tract infections - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_respiratory...

   In contrast, a more recent meta-analysis concluded "Vitamin D supplementation was safe and it protected against acute respiratory tract infection overall. Patients who were very vitamin D deficient and those not receiving bolus doses experienced the most benefit." [2] Low serum levels of vitamin D appear to be a risk factor for tuberculosis. [14]

6. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1] [2] In humans, the most important compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2] [3]

7. Health effects of sunlight exposure - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_sunlight...

   Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily fish. If people cannot get sunlight, then they will need 1,000 IU of vitamin D per day to stay ...