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  2. Jobe's test - Wikipedia

    en.wikipedia.org/wiki/Jobe's_test

    Jobe's test is a physical exam test that is used to detect anterior shoulder instability. It is used to distinguish between anterior instability and primary shoulder impingement. This test should be performed after the Apprehension test. [3] This test was named for Christopher Jobe. [4]

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Voltaren Arthritis Pain Gel is an FDA-approved formula that the company claims works two times longer than other over-the-counter products, so it’s an accessible solution for managing chronic ...

  4. Empty can/Full can tests - Wikipedia

    en.wikipedia.org/wiki/Empty_can/Full_can_tests

    The tests differ in the rotation of the arm; in the empty can test, the arm is rotated to full internal rotation (thumb down) and in the full can test, the arm is rotated to 45° external rotation, thumb up. [1] Once rotated, the clinician pushes down on either the wrists or the elbow, and the patient is instructed to resist the downward pressure.

  5. Shoulder examination - Wikipedia

    en.wikipedia.org/wiki/Shoulder_examination

    The Apley scratch test specifically tests range of motion and in a normal exam, an individual should be able to reach C7 on external rotation, and T7 on internal rotation. Evaluation of distal pulses; Strength testing: wrist extension tests the radial nerve, finger abduction tests the ulnar nerve, and thumb apposition tests the median nerve.

  6. Muscle Soreness Got You Down? These Topicals Could Help - AOL

    www.aol.com/muscle-soreness-got-down-topicals...

    Patch test: Keep in mind that some individuals may experience skin reactions to muscle pain relief creams. To avoid potential adverse effects, Dr. Whitley recommends conducting a patch test before ...

  7. 25 of the very best deals from Nordstrom's Half-Yearly Sale ...

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    We were thrilled to spot our best overall orthopedic shoes for those with foot pain on sale at Nordstrom for a limited time. The Hoka Bondi 8 is a walking and everyday running shoe that provides ...

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