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2. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

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   This smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. ... Strawberry-Blueberry-Banana Smoothie. A smoothie with strawberries ...

3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe. Really Green ...

4. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

   www.aol.com/15-diabetes-friendly-breakfasts-help...

   For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty. ... Strawberries and banana are the sneaky way to hide the fact that ...

5. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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   Chocolate-Coconut Breakfast Banana Split. ... Strawberry-Peach Chia Seed Smoothie. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle ... High-Fiber Matcha Green ...

6. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   Raspberry-Banana Smoothie Bowl Give your smoothie a makeover with a recipe for a smoothie bowl. This option incorporates a half cup of low-fat milk and a tablespoon of chia seeds to pack in the ...

7. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   1 serving Strawberry-Banana Green Smoothie. A.M. Snack (307 calories) ... 1 serving Pesto Chicken Quinoa Bowls. 1 medium orange. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl.

9. 18 No-Added-Sugar Breakfasts You’ll Want to Make ... - AOL

   www.aol.com/lifestyle/18-no-added-sugar...

   This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables ...