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  2. Maccu - Wikipedia

    en.wikipedia.org/wiki/Maccu

    Fava beans (here fresh and in the pod, rather than dried) are a primary ingredient of maccu. Fresh fava beans, shelled and steamed. Maccu (also known as maccu di fave [1] and sometimes referred to as macco [2]) is a Sicilian soup and also a foodstuff that is prepared with dried and crushed fava beans (also known as broad beans) and fennel as primary ingredients.

  3. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  4. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  5. How to Estimate How Many Green Beans You Need per Person - AOL

    www.aol.com/heres-exactly-many-bags-green...

    Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...

  6. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  7. Coq au Vin with Fava Beans and Potatoes Recipe - AOL

    homepage.aol.com/food/recipes/coq-au-vin-fava...

    Remove from skillet. Add to crock pot. Brown all chicken pieces on both sides in skillet. Remove and add to crock pot. Add salt, pepper, garlic, whiskey, wine, stock, bay leaves, carrots, onions and slurry to crock pot. Cook on low for 6-7 hours. Toss in fava beans the last 10 minutes of cooking time. Serve with roasted potatoes.

  8. Vicia faba - Wikipedia

    en.wikipedia.org/wiki/Vicia_faba

    Fava beans (Peruvian Spanish: haba(s)) are eaten fresh or dried toasted, boiled, roasted, stewed or in soup. Habas are one of the essential ingredients of " Pachamanca " in the Andes of Peru , and are also an additive for "Panetela", which is a homemade remedy to keep your child fed and hydrated in cases of diarrhea or stomach infection and ...

  9. Rancho Gordo - Wikipedia

    en.wikipedia.org/wiki/Rancho_Gordo

    Rancho Gordo's retail store, offices and distribution warehouse in Napa, California. Rancho Gordo ("the fat ranch" in Spanish) is an heirloom bean company based in Napa, California, known for its mission to preserve and promote traditional and rare bean varieties, particularly those with cultural and culinary significance in Mexico and the Americas, as well as supporting sustainable ...

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