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2. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

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   The grain-free, gluten-free bread is made without artificial ingredients and is GFCO-certified gluten-free, but it is not a good choice for people with tree nut allergies. 6. Best: BFree Brown ...

3. Wait, Is Whole-Grain Bread Actually Healthy?

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   Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

4. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

5. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

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   Nutrition (Per 1 slice): Calories: 90 Fat: 0 g ( 0 g saturated fat) Sodium: 170 mg Carbs: 14 g (2 g fiber, <1 g sugar) Protein: 7 g. With an impressive 90 calories, 2 grams of fiber, and 7 grams ...

6. Sprouted bread - Wikipedia

   en.wikipedia.org/wiki/Sprouted_bread

   [1] [2] In addition to wheat, sprouted breads may contain grains and legumes, such as millet, barley, oat, lentil and soy. Bread that is made from an array of grains and legumes can provide a complete set of amino acids, the building blocks of proteins. Sprouted breads may contain slightly more trace minerals and nutrients than non-sprouted breads.

7. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   The only known effective treatment is a strict lifelong gluten-free diet. [28] Minor cereals and pseudocereals may be a reasonable alternative to replace gluten-containing cereals for people who need to follow a gluten-free diet. [6] While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a wheat allergy.

8. Whole wheat bread - Wikipedia

   en.wikipedia.org/wiki/Whole_wheat_bread

   Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

9. You Don’t Need To Be a Bread Expert To Make Martha Stewart’s ...

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   Making focaccia bread seems like it would require an advanced level of breadmaking knowledge. But according to Martha Stewart, making delicious and herbaceous focaccia requires little to no bread ...