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  2. Moringa oleifera - Wikipedia

    en.wikipedia.org/wiki/Moringa_oleifera

    Moringa flowers Moringa pollen Tree and seed pods of Moringa oleifera Moringa seeds Foliage of Moringa oleifera. M. oleifera is a fast-growing, deciduous tree [7] that can reach a height of 10–12 m (33–39 ft) and trunk diameter of 46 cm (18 in). [8]

  3. Breynia androgyna - Wikipedia

    en.wikipedia.org/wiki/Breynia_androgyna

    Breynia androgyna, also known as katuk, star gooseberry, or sweet leaf, is a shrub grown in some tropical regions as a leaf vegetable.Its multiple upright stems can reach heights of 2.5 meters and bear dark green oval leaves of length 5–6 centimetres.

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  6. 3 ways to boost longevity in 2025 - AOL

    www.aol.com/3-ways-boost-longevity-2025...

    Among these studies, many have linked red meat consumption to the development of several chronic conditions, including colorectal and other types of cancer, type 2 diabetes, cardiovascular ...

  7. Is Glycemic Index or Glycemic Load Better for Balancing ... - AOL

    www.aol.com/glycemic-index-glycemic-load-better...

    Related: The Best Fruits to Eat if You Have Diabetes Glycemic Index vs. Glycemic Load: Key Differences While both GI and GL can help you predict how foods impact your blood sugar, they have ...

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