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2. This is how many push-ups the average person should be able ...

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   Per the experts, a 25-year-old male should be able to do around 28 push-ups in one go, while women should aim for 20 to “show a good fitness level.” The expectation slides downhill from there ...

3. Here's Exactly What Happens to Your Body if You Do 10 Pushups ...

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   However you choose to do your pushup, Marcotte says that committing to doing 10 a day is a great fitness goal to have. “Starting with 10 pushups daily is like dipping your toe into the fitness ...

4. My super-fit grandparents in their 80s motivate me to ... - AOL

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   Phil Mackenzie is a fitness influencer whose grandparents inspired him to be fit. He says his granddad, 84, can do 500 push-ups, while his nanny, 80, walks for two hours a day.

5. Experts Explain What Push-Ups Do—and How to Do Them ... - AOL

   www.aol.com/lifestyle/experts-explain-push-ups...

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6. Push-up - Wikipedia

   en.wikipedia.org/wiki/Push-up

   The push-up requires the work of many muscle groups, with one of the primary muscle groups being the chest muscles, the pectoralis major and the minor. [7] These are the two large chest muscles and the main pushing muscle group of the upper body. When pushing and lowering the body during a push-up, the pectoralis major is doing most of the work.

7. The Muscles You're Actually Working When You Do a Pushup - AOL

   www.aol.com/muscles-youre-actually-working...

   Pushups are a staple bodyweight exercise that you can use to target a variety of upper body muscles, like the chest, triceps, core, and more. Skip to main content. Sign in. Mail. 24/7 Help. For ...