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  2. The Egg Float Test Myth, and Other Egg Lies Cracked Open - AOL

    www.aol.com/egg-float-test-myth-other-144700648.html

    The cloudier the egg white, ... Saturated fat is really the culprit that affects cholesterol levelseggs have under two grams of it, and zero grams of trans fat. CGissemann/shutterstock.

  3. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    Zumpano explains that “since egg yolks contain cholesterol — the whites do not — it was once thought to avoid them to prevent high blood cholesterol values, but clinical research has proven ...

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  5. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    "New research shows that eating eggs does not increase your LDL (bad) cholesterol like it was thought to have in the past … and that egg consumption, especially omega 3-enriched pastured eggs ...

  6. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...

  7. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Eggs have characteristics of Grade AA eggs except the whites are "reasonably" firm. This is the quality most often sold in stores. U.S. Grade B Eggs have whites that may be thinner and yolks that may be wider and flatter than eggs of higher grades. The shells must be unbroken, but may show slight stains.

  8. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Whether you've been warned by a doctor or a friend against eating the yolk, it seems that eggs carry a stigma of high cholesterol that could lead to heart disease. We think it's time to crack open ...

  9. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Because egg yolks have plenty of cholesterol, this notion created a market demand for a way to eat eggs or egg-like foods without ingesting dietary cholesterol. The Egg Beaters product served this demand with egg whites that were convenient (required no eggshell handling and no yolk separating by the user) and yet still had the pleasing ...