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  2. Sautéed Okra with Cashews Recipe - AOL

    homepage.aol.com/food/recipes/sauteed-okra-cashews

    1. In a large skillet, heat the oil until shimmering. Add the okra, season with salt and pepper and cook over high heat, stirring, until tender, about 5 minutes. 2. Add the garlic to the skillet and cook over moderate heat until softened and fragrant, 3 minutes. Stir in the cashews and lime zest.

  3. 57 Hanukkah Recipes For Your Best Holiday Meal Yet

    www.aol.com/57-hanukkah-recipes-best-holiday...

    With nuts, cheese, fruit, and leafy arugula, this salad really feels like a full meal. Feel free to skip the cheese if you're serving it alongside a meaty main. Feel free to skip the cheese if you ...

  4. 15 Best High-Fiber Snacks - AOL

    www.aol.com/15-best-high-fiber-snacks-152500120.html

    This homemade granola bar's nuts, seeds, dried fruit, and nut butter all contribute to a fiber-filled snack with Jaeger's approval. Herb Dip with Vegetables (3g fiber) Sometimes, snackers need a ...

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  6. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    In Panama, the cashew fruit is cooked with water and sugar for a prolonged time to make a sweet, brown, paste-like dessert called dulce de marañón (marañón being a Spanish name for cashew). [48] Cashew nuts are more widely traded than cashew apples, because the fruit, unlike the nut, is easily bruised and has a very limited shelf life. [49]

  7. 16 Sheet-Pan Breakfast Recipes to Start Your Morning Off Right

    www.aol.com/15-sheet-pan-breakfast-recipes...

    View Recipe. This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual "nests" that are finished with ...

  8. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Or stick to mixed nuts. This Coconut Cashew Trail Mix recipe offers a good balance. 6. Nut bars: Bars from KIND and Larabar put nuts front and center and come in a slew of flavors. Their mini ...

  9. Salting (food) - Wikipedia

    en.wikipedia.org/wiki/Salting_(food)

    Sea salt being added to raw ham to make prosciutto. Salting is the preservation of food with dry edible salt. [1] It is related to pickling in general and more specifically to brining also known as fermenting (preparing food with brine, that is, salty water) and is one form of curing.