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An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...
Instead of corn tortillas, it calls for crushed, nacho-flavored tortilla chips for extra flavor. Though the recipe calls for microwaving the final casserole, feel free to pop it in the oven if you ...
Adults too and the best thing about corn is it's cheap, filling and readily available year-round in several forms. Of course, there's nothing better than farm-fresh sweet corn in the summer though
Cornbread is a popular item in Southern cooking and is enjoyed by many people for its texture and aroma. Cornbread can be baked, fried, or (rarely) steamed. Steamed cornbread is mushy, chewier, and more like cornmeal pudding than what most consider to be traditional cornbread. Cornbread can also be baked into corn cakes.
Get Recipe: Creamed Corn "For a creamed corn casserole, add a little extra liquid (cream or water,) sprinkle a little cheddar or Parmesan on top, and bake in a 375°F oven until brown and bubbly."
A corn muffin. Masa or masa harina - Nixtamalized corn used for making tamales and tortillas in Central America, Mexico, and South America. [62] As a batter for a fried food, such as corn dogs [66] [67] Made into bread, as in corn fritters, cornbread, hushpuppies, jonnycakes, or spoonbread [68] [69] [70]
A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).
Cornbread, beans and chiles give this breakfast mainstay an unexpected texture and fabulous taste. Assemble this breakfast casserole the night before and pop it in the oven when you get up for a ...
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