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  2. Personal trainer - Wikipedia

    en.wikipedia.org/wiki/Personal_trainer

    A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

  3. Professional fitness coach - Wikipedia

    en.wikipedia.org/wiki/Professional_fitness_coach

    U.S. Navy sailors exercising in the presence of a female fitness instructor, 2010. A professional fitness coach is a professional in the field of fitness and exercise, most often instruction (fitness instructor), including professional sports club's fitness trainers and aerobics and yoga instructors and authors of fitness instruction books or manuals.

  4. Strength and conditioning coach - Wikipedia

    en.wikipedia.org/wiki/Strength_and_conditioning...

    [2] [3] While a personal trainer may work with individuals of all fitness levels and focus on health or fitness, strength and conditioning coaches focus on competitive athletes and improving performance in a specific sport. The qualifications for the three professions are not interchangeable, and both strength and conditioning coaches and ...

  5. If A Personal Trainer Promises This, You Should Run - AOL

    www.aol.com/lifestyle/personal-trainer-promises...

    A personal trainer is someone who will develop an individualized plan for you whether you’re looking to build strength and endurance, build your muscles, improve energy, train for a specific ...

  6. Health club - Wikipedia

    en.wikipedia.org/wiki/Health_club

    Personal trainers can devise a customized fitness routine, sometimes including a nutrition plan, to help clients achieve their goals. They can also monitor and train with members. More often than not, access to personal trainers involves an additional hourly fee.

  7. Keira Knightley, 39, Learned 3 Different Forms of Martial ...

    www.aol.com/keira-knightley-39-learned-3...

    Keira Knightley, 39, stars in Netflix's new spy thriller 'Black Doves.' Here's how she trained for the series, plus all the details on her workouts and diet.

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