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“Despite the popularity of electrolyte supplements and the importance of staying hydrated, it is possible to overconsume electrolytes.” ... These are the 20 best Cyber Monday deals under $100 ...
Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.
Oral rehydration therapy was developed in the 1940s using electrolyte solutions with or without glucose on an empirical basis chiefly for mild or convalescent patients, but did not come into common use for rehydration and maintenance therapy until after the discovery that glucose promoted sodium and water absorption during cholera in the 1960s. [6]
The sports drinks, described by the manufacturer as "hydration drinks", [6] are made up of 10 percent coconut water and contain electrolytes, B vitamins and BCAAs. [7] The manufacturers state that this version of the product contains no added sugar, is caffeine-free, and has around 20 calories per bottle. [7]
Prices seem to have held pretty steady, with Walmart selling a 200-count bottle of its store brand Equate Complete Multivitamins for just over $9. Courtesy of etsy.com Remington Toaster, $6.97
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3579 S High St, Columbus, OH · Directions · (614) 409-0683
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