enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Acceptance and commitment therapy - Wikipedia

    en.wikipedia.org/wiki/Acceptance_and_commitment...

    Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.

  3. The Worry Trap - Wikipedia

    en.wikipedia.org/wiki/The_Worry_Trap

    The author uses a five-step model approach to guide the reader through learning the skills of acceptance and commitment therapy and applying them to the problem of worry. It starts off by discussing the "fight-or-flight" response and the normal impulse toward controlling thoughts and feelings. Finally, it guides the reader in taking actions ...

  4. Self-as-context - Wikipedia

    en.wikipedia.org/wiki/Self-as-context

    Self-as-context, one of the core principles in acceptance and commitment therapy (ACT), is the concept that people are not the content of their thoughts or feelings, but rather are the consciousness experiencing or observing the thoughts and feelings.

  5. Association for Contextual Behavioral Science - Wikipedia

    en.wikipedia.org/wiki/Association_for_Contextual...

    The largest listserv is on Acceptance and Commitment Therapy and is for professionals who are ACBS members, with the second largest listserv focusing on Relational Frame Theory (the ACT listserv for professionals spawned its own reference books of popular questions/topics called Talking ACT published by New Harbinger Publications and Context ...

  6. Acceptance - Wikipedia

    en.wikipedia.org/wiki/Acceptance

    Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.

  7. Download, install, or uninstall AOL Desktop Gold

    help.aol.com/articles/aol-desktop-downloading...

    Learn how to download and install or uninstall the Desktop Gold software and if your computer meets the system requirements.

  8. Talk:Acceptance and commitment therapy - Wikipedia

    en.wikipedia.org/wiki/Talk:Acceptance_and...

    Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of counseling and a branch of clinical behavior analysis. [1] Steven C. Hayes developed Acceptance and Commitment Therapy in 1982 in order to create a mixed approach which integrates both cognitive and behavioral therapy. [2]

  9. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!