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Ipomoea aquatica, widely known as water spinach, is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots. I. aquatica is generally believed to have been first domesticated in Southeast Asia .
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According to the 1980 U.S. census, 484 Chinese immigrants currently living in the area had lived there prior to 1950; of twelve Asian nationalities other than Chinese listed by the census for the Houston area, there were fewer than 100 immigrants who had settled before 1950.
We generally take it to mean full of veggies like spinach and tomatoes, and you’ll find it here in our famous creamy Tuscan chicken, our creamy Tuscan white bean skillet, our Tuscan chicken ...
Ipomoea aquatica (water spinach; 蕹菜; wèngcài) semi-aquatic with hollow stems and long, lance-shaped leaves. Known as kangkong in South-East Asia, sold as "Ong Choy" or "On Choy" in West Coast North American Chinese markets. Malabar spinach, (落葵; luòkuí) with thick, succulent, heart-shaped leaves
Leafy greens—like spinach, kale, collards, lettuce and cabbage—deliver fiber and water, meaning they'll help keep you hydrated and fill you up with lots of nutrients in a few calories.
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Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.