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2. Maypo - Wikipedia

   en.wikipedia.org/wiki/Maypo

   1976 magazine ad for Maypo. Maypo is an American brand of hot cereals. The original product was maple flavored oatmeal but there are now a variety of flavors sold under the Maypo brand name.

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. List of porridges - Wikipedia

   en.wikipedia.org/wiki/List_of_porridges

   Malt-O-Meal – a porridge-like prepared food that's served hot,can also be served cold and diluted and served to children over 1 in a bottle. Maltex [ 10 ] – a brand of hot wheat cereal that contains crushed whole wheat, rye and barley malt syrup and is mainly available in the northeastern United States.

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Not all diabetes dietitians today recommend the exchange scheme. Instead, they are likely to recommend a typical healthy diet: one high in fiber, with a variety of fruit and vegetables, and low in both sugar and fat, especially saturated fat. A diet high in plant fibre was recommended by James Anderson. [34]

6. 15 Best Snack Foods for Diabetics - AOL

   www.aol.com/lifestyle/food-15-best-snack-foods...

   Eating huge portions of even healthy snacks can quickly turn them unhealthy. Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable ...

7. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

   www.aol.com/lifestyle/4-worst-drinks-youre...

   Aim to fill half your plate with fruits and veggies at every meal to help meet daily fiber, vitamin and mineral needs. Related: 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat, Created ...