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Best case scenario, the average shelf-life of vitamins is two years, Davis-Cadogan adds. There are some vitamins that come with special storage instructions, so it’s important to thoroughly read ...
Pellagra is a disease caused by a lack of the vitamin niacin (vitamin B 3). [2] Symptoms include inflamed skin, diarrhea, dementia, and sores in the mouth. [1] Areas of the skin exposed to friction and radiation are typically affected first. [1] Over time affected skin may become darker, stiffen, peel, or bleed. [1] [3]
Epidemiologists have found evidence to suggest that long-term, high-dose supplementation with B6 and B12 may increase risk of developing lung cancer.
The NHANES III survey found that anemia affects 10.2% of women and 11% of men over 65, with prevalence increasing with age. Low iron levels not only decrease quality of life but are also associated with depression , fatigue , cognitive impairment , and muscle wasting .
The discovery dates of vitamins and their sources Year of discovery Vitamin 1913: Vitamin A 1910: Vitamin B 1 1920: Vitamin C (Ascorbic acid) 1920: Vitamin D (Calciferol) 1920: Vitamin B 2 1922: Vitamin E 1929: Vitamin K 1 (Phylloquinone) 1931: Vitamin B 5 (Pantothenic acid) 1931: Vitamin B 7 1934: Vitamin B 6 (Pyridoxine)
New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the story—and study if you read it carefully.
On October 17, 2012, researchers reported on a double-blind study of 14,641 male U.S. physicians initially aged 50 years or older (mean age of 64.3, standard deviation 9.2 years), that began in 1997 with treatment and follow-up through June 1, 2011. They compared total cancer (excluding nonmelanoma skin cancer) for participants taking a daily ...
Food poisoning symptoms can vary widely in severity, as can the length of time one feels sick. Many people feel better after several hours, but it is not uncommon for symptoms to persist for 24 to ...
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