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Nicotinamide-adenine dinucleotide (NAD) is a coenzyme found naturally in the cells of the body, and it plays a role in energy production, Dr. Amanda Kahn, an internist and longevity medicine ...
Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin. A doctor who's 78 but says he has a biological age of 57.6 shared five of the ...
“Taking a supplement helps create that diversity and huge population of probiotics in the gut to help us be healthy, lose weight, and lower our cholesterol,” she says. Magnesium for mood
Epitalon appears to increase the proliferation of lymphocytes in the thymus, putatively increasing production of interferon gamma by T-cells. [16] Another study in aging rats demonstrated extension of life span for rats subjected to constant illumination or to a natural light regimen typical of northern regions. [8]
Carnosine is naturally produced by the body in the liver [2] from beta-alanine and histidine. Like carnitine, carnosine is composed of the root word carn, meaning "flesh", alluding to its prevalence in meat. [3] There are no plant-based sources of carnosine. [4] Carnosine is readily available as a synthetic nutritional supplement.
Chemical substances that (a) have been shown in laboratory research to increase longevity or retard senescence or some aspects thereof, (b) are proposed but not proven to do so or (c) may be promoted as such. Some of these substances are endogenous, whereas most have only in vitro evidence of affecting senescence of isolated cell preparations.
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