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  2. Leg warmer - Wikipedia

    en.wikipedia.org/wiki/Leg_warmer

    Leg warmers worn as fashion pieces. Leg warmers are coverings for the lower legs, similar to long socks but thicker and generally footless. Leg warmers are worn to keep the lower legs warm in colder weather. They can be tubular sleeves, long fabric wrappings, or simple pieces of fur or fabric tied around the calves.

  3. Arm warmer - Wikipedia

    en.wikipedia.org/wiki/Arm_warmer

    Arm warmers are knitted "sleeves" worn on the arms. Sometimes worn by dancers to warm up their bodies before class, they have also become somewhat of a fashion item, appearing in the fall. Arm warmers can also describe any glove-like articles of clothing that lack finger coverings and/or were originally designed to keep wrists and lower arms warm.

  4. Leggings - Wikipedia

    en.wikipedia.org/wiki/Leggings

    Modern usage from the 1960s onwards has come to refer to elastic close-fitting high-rise garments worn over the legs typically by women, such as leg warmers or tights. Usage from the 18th century refers to men's wear usually made of cloth or leather that is wrapped around the leg down to the ankle. [1]

  5. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Bend at the waist, reaching your arm over to the side of the bent leg. This elongates the entire side of the body, from the straight leg behind you all the way up the side waist and hip flexor ...

  6. Muff (handwarmer) - Wikipedia

    en.wikipedia.org/wiki/Muff_(handwarmer)

    By the early 19th century, muffs were used in Europe only by women. [1] It is also reported [ according to whom? ] that the fashion largely fell out of style in the 19th century. It briefly returned in the mid-1940s, [ 2 ] and in the 1960s was developed as a motorcycle accessory for attachment as rider-protection and comfort during the cooler ...

  7. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Swimming – Using the arms and legs to keep oneself afloat in water and moving either forwards or backward. This is a good full-body exercise for those who are looking to strengthen their core while improving cardiovascular endurance. Cycling – Riding a bicycle typically involves longer distances than walking or jogging. This is another low ...

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