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  2. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

    www.aol.com/ultimate-guide-gut-supplements...

    If you’re looking for gut supplements, the list of different “biotics” can be totally confusing. ... aiming for roughly 25 g of fiber from food for women and 38 g for men. One day of gut ...

  3. 5 supplements a doctor who says he's reversed his age by 20 ...

    www.aol.com/5-supplements-doctor-says-hes...

    Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, including a multivitamin. ... up from 70.8 in 1970 — so has interest in ... does not recommend ...

  4. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    In addition, some groups of women respond to treatment based upon ethnicity, age, number of sexual partners, pregnancy, and the pathogens causing bacterial vaginosis. [103] In 2013, researchers found that administration of hydrogen peroxide -producing strains, such as L. acidophilus and L. rhamnosus , were able to normalize vaginal pH and ...

  5. Functional gastrointestinal disorder - Wikipedia

    en.wikipedia.org/wiki/Functional...

    Abnormal motility Studies have shown altered muscle contractility and tone, bowel compliance, and transit may contribute to many of the gastrointestinal symptoms of FGID which may include diarrhea, constipation, and vomiting. [20] Visceral hypersensitivity In FGID there is poor association of pain with GI motility in many functional GI disorders.

  6. As Gut Health Issues Rise, Fiber Supplements Are ... - AOL

    www.aol.com/gut-health-issues-rise-fiber...

    A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, 'WH' breaks down the fiber renaissance. ... a healthy gut biome. Women should aim to ...

  7. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    AI and UL are defined by EFSA the same as in the United States. For women and men over age 18, the adequate intake (AI) is set at 4.0 μg/day. AI for pregnancy is 4.5 μg/day, and for lactation 5.0 μg/day. For children aged 1–14 years, the AIs increase with age from 1.5 to 3.5 μg/day.

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