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Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
It's easy to improve your mobility and get all the benefits with this new workout program that only takes 15 minutes a day, designed by physical therapists.
This three-exercise mobility routine takes only about 10 minutes and will help to improve joint health and movement for better workouts. This 3-Move, Full-Body Mobility Routine Will Boost Your ...
A false color photograph with ultraviolet radiation (335-365nm) mapped to the blue channel, green light (500-600nm) to the green channel and infrared radiation (720-850nm) to the red channel. Ultraviolet photography is a photographic process of recording images by using radiation from the ultraviolet (UV) spectrum only. Images taken with ...
Sunburn is a form of radiation burn that affects living tissue, such as skin, that results from an overexposure to ultraviolet (UV) radiation, usually from the Sun.Common symptoms in humans and other animals include red or reddish skin that is hot to the touch or painful, general fatigue, and mild dizziness.
Mobility refers to the range of motion of the joints and structures in your body, and is critical for allowing you to move normally in your day-to-day activities—whether that’s tying your ...
One minimal erythemal dose of sunlight UV radiation provides the equivalent of about 20,000 IU of vitamin D2, taken as an oral supplement. [citation needed] If an adult's arms and legs are exposed to a half minimal erythemal UV radiation, it is the same as taking 3,000 IU of vitamin D 3 through an oral supplement. This exposure of 10–15 ...
Buy: Gaiam Yoga Block $9.99 (orig. $11.98) 17% OFF . 3. Fit Simplify Resistance Bands (Set of 5) MOST VERSATILE. Resistance bands offer a safe, simple and portable alternative to weight training ...