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2. Preferred walking speed - Wikipedia

   en.wikipedia.org/wiki/Preferred_walking_speed

   The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s).

3. What your walking speed can tell you about your health - AOL

   www.aol.com/lifestyle/walking-speed-tell-health...

   In general, individuals under 30 walk at an average speed of 3 miles per hour. Those aged 30 to 39, as well as 40 to 49, walk at an average speed of 2.8 mph. ... What it is:Walking at a fast pace ...

4. Transition from walking to running - Wikipedia

   en.wikipedia.org/wiki/Transition_from_walking_to...

   Humans spontaneously switch from a walk to a run as speed increases. In humans, the preferred transition speed from walking to running typically occurs around 2.0 m/s (7.2 km/h; 4.5 mph), although slight differences have been shown based on testing methodology. [1] [2] [3] [4]

5. Walking - Wikipedia

   en.wikipedia.org/wiki/Walking

   Speed walking is the general term for fast walking. Within the Speed Walking category are a variety of fast walking techniques: Power Walking, Fit Walking, etc. Power walking is the act of walking with a speed at the upper end of the natural range for walking gait, typically 7 to 9 km/h (4.3 to 5.6 mph).

6. Trainers Say Walking This Way Amps Up The Burn Fast - AOL

   www.aol.com/trainers-walking-way-amps-burn...

   Beyond walking at a brisk pace, a key part of power walking is bending and swinging your arms to propel yourself forward and keeping your core engaged. “It should really be a full-body exercise ...

7. How To Increase Your Average Walking Speed to Burn More ... - AOL

   www.aol.com/lifestyle/increase-average-walking...

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8. Tobler's hiking function - Wikipedia

   en.wikipedia.org/wiki/Tobler's_hiking_function

   Tobler's hiking function – walking speed vs. slope angle chart. Tobler's hiking function is an exponential function determining the hiking speed, taking into account the slope angle. [ 1 ] [ 2 ] [ 3 ] It was formulated by Waldo Tobler .

9. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

   www.aol.com/walking-speed-could-help-double...

   The fast walkers didn’t lose fat until they finished the 30 weeks of exercise, while the slower folks consistently lost fat during the study period. Why does slow walking boost weight loss? It ...