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This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
Although soul food are fast and easy to consume in the fast-paced life, where people suffer from healthy issues, modifying soul food within healthy trends become necessary. To better promote soul food within healthy trends, there are three ways for advocating. Healthy soul food can be used to satisfy both biological and psychological needs. [6]
The late 19th and early 20th centuries saw the creation of two Philadelphia landmarks offering an array of food options, the Reading Terminal Market and the Italian Market. After a dismal restaurant scene during the post-war era of the 20th century, the 1970s brought a restaurant renaissance that has continued into the 21st century.
The term 'soul food' gained popularity in 1964, when a newspaper reported on the resurgence of "Black pride," according to Britannica. Although it had a cultural resurgence in the 1990s, soul food ...
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[169] [170] Club from Nowhere was a black-owned soul food restaurant that opened in 1955 in Montgomery, Alabama, operated by civil rights activist Georgia Gilmore. Gilmore's fried chicken, macaroni and cheese, stuffed pork chops, stuffed peppers, and coleslaw were popular among her black and white customers. These were dishes she learned how to ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
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