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  2. Bicycle performance - Wikipedia

    en.wikipedia.org/wiki/Bicycle_performance

    According to a study a human at 70 kg (150 lb) requires about 60 watts to walk at 5 km/h (3.1 mph) on firm and flat ground, [6] while according to a calculator at kreuzotter.de the same person and power output on an ordinary bicycle will travel at 15 km/h (9.3 mph), [7] so in these conditions the energy expenditure of cycling is about one-third ...

  3. VAM (bicycling) - Wikipedia

    en.wikipedia.org/wiki/VAM_(bicycling)

    VAM is a parameter used in cycling as a measure of fitness and speed; it is useful for relatively objective comparisons of performances and estimating a rider's power output per kilogram of body mass, which is one of the most important qualities of a cyclist who competes in stage races and other mountainous [citation needed] events. Dr.

  4. Hour record - Wikipedia

    en.wikipedia.org/wiki/Hour_record

    The first attempt on a para-cycling hour record after the new regulations were extended to para-cycling was by Irishman Colin Lynch in the C2 category, bettering the accepted best performance previously set by Laurent Thirionet in 1999 by 2 kilometres, and setting the first 'ratified' para-cycling world hour record. The mark of 43.133 km was ...

  5. Hour record (recumbents) - Wikipedia

    en.wikipedia.org/wiki/Hour_record_(recumbents)

    In 2016 Russo improved his record to 92.43 km (57.44 mi) on a bike he designed himself. In July 2009, at the Ford Michigan Proving Grounds, Barbara Buatois set two world records in one weekend. Buatois, a 32-year-old French woman, first broke the existing women's record on Friday July 17, covering 82.12 km (51.03 mi).

  6. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    The individual with the higher VO 2 max is running at a lower intensity at this pace than the individual with the lower VO 2 max is. [3] Some studies measure exercise intensity by having subjects perform exercise trials to determine peak power output, [4] which may be measured in watts, heart rate, or average cadence (cycling). This approach ...

  7. Bicycle gearing - Wikipedia

    en.wikipedia.org/wiki/Bicycle_gearing

    Single-speed mountain bike. A single-speed bicycle is a type of bicycle with a single gear ratio and a freewheel mechanism. These bicycles are without derailleur gears, hub gearing or other methods for varying the gear ratio of the bicycle. Adult single-speed bicycles typically have a gear ratio of between 55 and 75 gear inches, depending on ...

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  9. Points race - Wikipedia

    en.wikipedia.org/wiki/Points_race

    Points race at Home Depot Center, Carson, California. A points race is a mass start track cycling event involving large numbers of riders simultaneously on track. It was an Olympic event for men from 1984 to 2008 and for women from 1996 to 2008. Since 2012, the points race has been one of the omnium events in the Olympics. [1]

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