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Rather than general New Year’s resolutions of “workout more” or “lose weight,” SMART goals would be “walk for at least 30 minutes, five times a week, for the next three months” or ...
Dec. 31—If you haven't already seen a bunch of blogs, articles or op-eds telling you how to—insert synonym for "achieve " here—your New Year's resolution (s), then you probably will. And it ...
According to the Pew Research Center, most Americans — 70%, in fact — don't make New Year's resolutions, and of those, 12% say it's because they're too hard to keep. But that leaves 30% of us ...
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year. The concept was first published in a 2005 press release from the company, which claimed to have calculated the date using an "equation".
The report, entitled A Nation Prepared: Teachers for the 21st Century, [3] [4] called for the creation of a board to “define what teachers should know and be able to do” and to “support the creation of a rigorous, valid assessment to see that certified teachers do meet these standards.”
So, if you’re looking for some New Year health resolutions in 2025, we’ve got some inspo for you. The same research shows that most people break their resolutions by the three-month mark.
Last year, nearly 80% of Americans reported feeling too tired to cook dinner at least once per week. Additionally, one-fifth claimed they fell asleep while making their food!