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Rather than general New Year’s resolutions of “workout more” or “lose weight,” SMART goals would be “walk for at least 30 minutes, five times a week, for the next three months” or ...
According to the Pew Research Center, most Americans — 70%, in fact — don't make New Year's resolutions, and of those, 12% say it's because they're too hard to keep. But that leaves 30% of us ...
Make the new year all about laughter and fun with these funny New Year's resolutions. Ring in 2023 with some resolutions to have more joy in the new year. ... make 2022 a year you can look back on ...
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
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Squirrel's New Year's Resolution is a 2010 Children's picture book written by Pat Miller and illustrated by Kathi Ember. It is about Squirrel who wants to make a New Year's resolution but initially doesn't know what it is (her friend Bear explains it to her), then helps her friends (Skunk, Mole, Turtle, and Porcupine) with theirs but is unable to think of one for herself.
So, if you’re looking for some New Year health resolutions in 2025, we’ve got some inspo for you. The same research shows that most people break their resolutions by the three-month mark.
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