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2. New Year, new habits: 4 simple changes to help you age well - AOL

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   Regular exercise can also help prevent and manage a host of health conditions including type 2 diabetes, high blood pressure, arthritis, and certain cancers. ... The 5 best supplements for healthy ...

3. The 5 best supplements for healthy aging, according to a ...

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   According to the 2022 Council on Responsible Nutrition Consumer Survey on Dietary Supplements, 75% of Americans use dietary supplements, most on a regular basis. It’s important to remember that ...

4. 3 common myths about supplements that prevent people from ...

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   Home & Garden. Lighter Side

5. Prevention of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

   Numerous studies suggest connections between some aspects of type 2 diabetes with ingestion of certain foods or with some drugs. Breastfeeding may also be associated with the prevention of type 2 diabetes in mothers. [15] Some evidence relates consumption of coffee with prevention of type 2 diabetes. However, it is unclear if coffee causes any ...

6. 5 supplements a doctor who says he's reversed his age by 20 ...

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   Dr. Michael Roizen is 78 but says his biological age is 57.6. Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin.

7. This Vitamin Can Help Prevent Type 2 Diabetes, Study Shows - AOL

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   Taking vitamin D when you have prediabetes may lower your risk of developing type 2 diabetes, according to new research. Experts explain why the vitamin helps.

8. Alpha-glucosidase inhibitor - Wikipedia

   en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

   Since alpha-glucosidase inhibitors prevent the degradation of complex carbohydrates into glucose, the carbohydrates will remain in the intestine. In the colon, bacteria will digest the complex carbohydrates, thereby causing gastrointestinal side effects such as flatulence and diarrhea. Since these effects are dose-related, it is generally ...

9. How Not to Die: Discover the Foods Scientifically Proven to ...

   en.wikipedia.org/wiki/How_Not_To_Die:_Discover...

   How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1] The book was a New York Times Best Seller. [2]