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2. This 5-second walking test can tell you how well you're aging

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   This test is meant to measure your very fastest walking pace, so give yourself a little head start to get going. Have a friend use a stopwatch or timer to time your 6-meter walk. They should only ...

3. This Easy, 30-Second Test Will Tell You if You're Aging ... - AOL

   www.aol.com/lifestyle/easy-30-second-test-tell...

   How Balance Is Connected to Healthy Aging “The three top functions that determine the risks for falling in elders are strength, balance and safety awareness,” says Dr. Elizabeth Landsverk, MD ...

4. What a geriatric doctor wishes you knew now for healthy aging

   www.aol.com/geriatric-doctor-wishes-knew-now...

   Healthy aging can start at any time, according to a geriatric doctor. ... Longevity isn’t just about living a long life but also about living well. More than 1 in 5 Americans will be 65 or older ...

5. AARP - AOL Help

   help.aol.com/products/aarp

   aarp Providing access to a world of benefits for anyone age 50+ that can save them money, help them explore new opportunities, volunteer in their community and much more. Get Started

6. Minnesota Starvation Experiment - Wikipedia

   en.wikipedia.org/wiki/Minnesota_Starvation...

   Physiologist Ancel Keys was the lead investigator of the Minnesota Starvation Experiment. He was directly responsible for the X-ray analysis and administrative work and the general supervision of the activities in the Laboratory of Physiological Hygiene which he had founded at the University of Minnesota in 1940 after leaving positions at Harvard's Fatigue Laboratory and the Mayo Clinic.

7. Scientists Find These 5 Factors Improve Brain Health ... - AOL

   www.aol.com/scientists-5-factors-improve-brain...

   There’s a general recipe for living well that includes regular physical activity, eating a healthy diet, and avoiding smoking. Now, new research finds five factors that can also help support ...

8. AARP Member Benefits FAQs - AOL Help

   help.aol.com/articles/aarp-member-benefits-faqs

   An AARP membership gives you access to a wealth of valuable benefits, including: Trusted information and resources like AARP The Magazine; Everyday discounts on travel, personal health, dining and more; Tools that empower you – with everything from finances to healthy living; Exclusive products and services like dental, hearing, and cell ...

9. A noninvasive cheek swab test could help predict aging, risk ...

   www.aol.com/lifestyle/noninvasive-cheek-swab...

   Scientists have long known that aging varies widely among individuals, influenced by genetics and lifestyle choices. Now, a new tool called CheekAge offers a simple, noninvasive way to predict ...