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Essential fatty acids, or EFAs, are fatty acids that are required by humans and other animals for normal physiological function that cannot be synthesized in the body. [1] [2] As they are not synthesized in the body, the essential fatty acids – alpha-linolenic acid (ALA) and linoleic acid – must be obtained from food or from a dietary supplement.
Lists of fatty acids include: List of saturated fatty acids; List of unsaturated fatty acids. List of omega-3 fatty acids, a class of unsaturated fatty acids; See also
Octadecanoic acid CH 3 (CH 2) 16 COOH C18:0 Nonadecylic acid: Nonadecanoic acid CH 3 (CH 2) 17 COOH C19:0 Arachidic acid: Icosanoic acid CH 3 (CH 2) 18 COOH C20:0 Heneicosylic acid: Heneicosanoic acid CH 3 (CH 2) 19 COOH C21:0 Behenic acid: Docosanoic acid CH 3 (CH 2) 20 COOH C22:0 Tricosylic acid: Tricosanoic acid CH 3 (CH 2) 21 COOH C23:0 ...
Calcium malates – food acid; Calcium oxide – mineral salt; Calcium pantothenate (Vitamin B 5) – Calcium peroxide – Calcium phosphates – mineral salt, anti-caking agent, firming agent; Calcium polyphosphates – anti-caking agent; Calcium propionate – preservative; Calcium salts of fatty acids – emulsifier, stabiliser, anti-caking ...
By choosing lean cuts over fatty ones, you'll be saving yourself extra fat and calories and instead be filling up on protein and nutrients. Have no fear meat-eaters, we've gathered the best and ...
Omega−3 fatty acids are important for normal metabolism. [ 2 ] Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from ...
Fatty acids that are required for good health but cannot be made in sufficient quantity from other substrates, and therefore must be obtained from food, are called essential fatty acids. There are two series of essential fatty acids: one has a double bond three carbon atoms away from the methyl end; the other has a double bond six carbon atoms ...
Essential fatty acids (5 P) F. Fatty acid derivatives (3 C, 1 P) ... Fatty acid ratio in food; Fatty acid synthase; Fatty acid synthesis; List of omega-3 fatty acids;