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2. Power tower (exercise) - Wikipedia

   en.wikipedia.org/wiki/Power_tower_(exercise)

   A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [ clarification needed ] arm strength as it is stable and ...

3. Rescue and recovery effort after the September 11 attacks on ...

   en.wikipedia.org/wiki/Rescue_and_recovery_effort...

   A "bucket brigade" works to clear rubble and debris after the September 11 attacks. The September 11 attacks on the World Trade Center elicited a large response of local emergency and rescue personnel to assist in the evacuation of the two towers, resulting in a large loss of the same personnel when the towers collapsed.

4. Pull-up - Wikipedia

   en.wikipedia.org/wiki/Flexed_arm_hangs

   The Guinness World Record for the most consecutive pull-ups was set by Japan Coast Guard diver Kenta Adachi in 2022 with 651 pull-ups, taking 87 minutes. [ 22 ] [ 23 ] The Guinness World Record for the maximum amount of weight added to a weighted pull-up was set by David Marchante of Spain in 2016, with 104.55 kilograms (230.5 lb).

5. The Best Pull-Up Bars Are Affordable and Versatile — These ...

   www.aol.com/news/best-pull-bars-affordable...

   Pull-ups target a range of muscles in your upper body. Pull-ups target a range of muscles in your upper body. Skip to main content. Need help? Call us! 800-290-4726. Login / Join. Mail. Downloads ...

6. How To Work Your Way To Doing An Unassisted Pull-Up - AOL

   www.aol.com/lifestyle/way-doing-unassisted-pull...

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7. A day that shocked the world: Photos capture stunned planet ...

   www.aol.com/news/day-shocked-world-photos...

   Spectators look up as the World Trade Center goes up in flames September 11, 2001 in New York City after two airplanes slammed into the twin towers in an alleged terrorist attack.

8. Planning of the September 11 attacks - Wikipedia

   en.wikipedia.org/wiki/Planning_of_the_September...

   The Wall Street Journal was one of few Western news organizations to follow up on the story, [citation needed] citing the Times of India: "U.S. authorities sought [Gen. Mahmud Ahmed's] removal after confirming the fact that $100,000 [was] wired to WTC hijacker Mohamed Atta from Pakistan by Ahmad Umar Sheikh at the insistence of Gen Mahmud."

9. AOL Video - Serving the best video content from AOL and ...

   www.aol.com/video

   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.