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  2. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    Soy products. There are a bunch of different ways to add beans to your diet, including in soups, sauces, salads, and even smoothies. The best way to is to experiment with different recipes—you ...

  3. Soybean meal - Wikipedia

    en.wikipedia.org/wiki/Soybean_meal

    Globally, about 2 percent of soybean meal is used for soy flour and other products for human consumption. [9] Soy flour is used to make some soy milks and textured vegetable protein products, and is marketed as full-fat, low-fat, defatted, and lecithinated types. [15] [16]

  4. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.

  5. Soy protein - Wikipedia

    en.wikipedia.org/wiki/Soy_protein

    Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties.

  6. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/happens-body-strictly-vegan-diet...

    Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet ...

  7. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    A quick soy-sesame-ginger dressing completes this salad, perfect for lunch or dinner. View Recipe. Bibimbap-Inspired Bowls. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine ...

  8. Soy milk - Wikipedia

    en.wikipedia.org/wiki/Soy_milk

    Soy milk, also known as soya milk or soymilk, is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates. It is a stable emulsion of oil, water, and protein .

  9. Vitasoy - Wikipedia

    en.wikipedia.org/wiki/Vitasoy

    Vitasoy was founded by Lo Kwee-seong (1910–1995) [5] on 9 March 1940 in Hong Kong with door-to-door delivery of soy milk, selected as a product because many Chinese people are lactose intolerant. [6]