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  2. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu is made from soy milk which is a turbid colloid liquid/solution. Tofu structure is related to soy milk components, particularly colloid components such as protein particles and oil globules. Protein particle content increases with the increase of the globulin ratio in the soybeans.

  3. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Breakdown of what the world's soy was used for in 2018 Tofu and soy sauce. Among the legumes, the soybean is valued for its high (38–45%) protein content as well as its high (approximately 20%) oil content. Soybeans are the most valuable agricultural export of the United States. [128]

  4. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    This is a list of soy-based foods. The soybean is a species of legume native to East Asia , widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

  5. The #1 Underrated High-Protein Food You Should Be ... - AOL

    www.aol.com/1-underrated-high-protein-food...

    Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies, dips, salad dressings and desserts, like this Chocolate Raspberry ...

  6. How to Prepare Tofu - AOL

    www.aol.com/lifestyle/food-how-prepare-tofu.html

    Tofu is a white curd made from soy beans. The custom of making tofu originated in ancient China, and throughout Asia it's as important as any meat, commonly enjoyed as its substitute in omnivorous ...

  7. Mao tofu - Wikipedia

    en.wikipedia.org/wiki/Mao_tofu

    The tofu is inoculate with Mucor micheli and fermented until fungal mycelium grows on the surface of the tofu creating a hairy in appearance, which gives the tofu its name. [ 2 ] [ 3 ] Mao Tofu also contains a large diversity of fungal and bacterial communities.

  8. The Difference Between Tempeh, Tofu and Seitan - AOL

    www.aol.com/lifestyle/food-difference-between...

    Tofu may be one of the most common, but for those who want to venture further than swapping mushrooms in for their burgers and eating a ton of beans, there are also meat substitutes like tempeh ...

  9. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.