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Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.
The arms stay in the water and move synchronously, while the legs perform a whip kick (which is sometimes called a breaststroke kick). It is possible to keep the head elevated out of the water throughout the stroke, although the head usually dips in and out. Inverted breaststroke: Similar to elementary backstroke, but with a whip kick and arm ...
This is a listing of the history of the World Record in the 100 breaststroke swimming event. The first world record in long course (50 metres) swimming was recognized by the International Swimming Federation (FINA) in 1961 , while the women's world record times were officially acknowledged in 1958 .
The sidestroke is now universally acknowledged as the superior method and young swimmers do well to practice it accordingly. — H. Kenworthy (1846) [ 2 ] [ 4 ] Sidestroke evolved in ancient times from swimmers who discovered that it was painful to swim breaststroke with the head above the water. [ 2 ]
100m breaststroke: 1:02.36 = Rūta Meilutytė Lithuania: 12 October 2013: World Cup: Moscow, Russia [160] 100m breaststroke: 1:02.36 = Alia Atkinson Jamaica 6 December 2014: World Championships: Doha, Qatar [161] [162] 100m breaststroke: 1:02.36 = Alia Atkinson Jamaica 26 August 2016: World Cup: Chartres, France [163] 200m breaststroke: 2:12.50 ...
Subsequently, the British continued to swim only breaststroke until 1873. The British did, however, adapt the breaststroke into the speedier sidestroke, where the swimmer lies to one side; this became the more popular choice by the late 1840s. In 1895, J. H. Thayers of England swam 100 yards (91 m) in a record-breaking 1:02.50 using a sidestroke.
The remaining strokes are sorted according to the speed, with breaststroke being the slowest, butterfly in the middle, and freestyle being the fastest stroke. The order of the strokes for medley relay is as follows: [5] Backstroke; Breaststroke; Butterfly; Freestyle: It can be any stroke except butterfly, backstroke, or breaststroke. [2]
The combat side stroke is a relaxing and very efficient swim stroke that is an updated version of the traditional sidestroke. The CSS is a mix of sidestroke, front crawl, and breaststroke. The combat side stroke allows the swimmer to swim more efficiently and reduces the body's profile in the water to be less likely to be seen during combat ...