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  2. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    Plantains’ tips are cut off and boiled with the skin on until almost cooked through. The skin is removed and the plantains are cut into chunks and fried, flattened and then refried. Most Puerto Ricans use the method of soaking the plantains in hot water with salt for a few minutes before frying.

  3. Plantago - Wikipedia

    en.wikipedia.org/wiki/Plantago

    Plantago is a genus of about 200 species of flowering plants in the family Plantaginaceae, commonly called plantains or fleaworts. The common name plantain is shared with the unrelated cooking plantain. Most are herbaceous plants, though a few are subshrubs growing to 60 centimetres (24 inches) tall.

  4. Alisma - Wikipedia

    en.wikipedia.org/wiki/Alisma

    Copóg Phádraig ("Patrick's leaf") is the Irish name for the water-plantain. It is reputed to ward off fairies. [4] Water plantains are perennial plants. These herbs are usually emergent plants 0.1–1 m (4–40 in) high. They have broad leaves that can be either tapered or rounded at the base. When submerged, the plant produces ribbon-like ...

  5. Alisma subcordatum - Wikipedia

    en.wikipedia.org/wiki/Alisma_subcordatum

    Alisma subcordatum, the American water plantain, is a perennial aquatic plant in the water-plantain family (Alismataceae). This plant grows to about 3 feet (0.91 meters) in height with lance to oval shaped leaves rising from bulbous corms with fibrous roots. Any leaves that form underwater are weak and quick to rot; they rarely remain on adult ...

  6. 22 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/22-plantain-recipes-prove-always...

    You decided to bake your famous banana bread this weekend. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen on shelves. Before you ...

  7. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Plantains are used in the Ivory Coast dish aloco as the main ingredient. Fried plantains are covered in an onion-tomato sauce, often with a grilled fish between the plantains and sauce. [21] Boli or bole is the term used for roasted plantain in Nigeria. The plantain is usually grilled and served with roasted fish, ground peanuts and a hot palm ...

  8. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins than lean meat: here's why.

  9. Alismataceae - Wikipedia

    en.wikipedia.org/wiki/Alismataceae

    The water-plantains (Alismataceae) are a family of flowering plants, comprising 20 genera (17 extant and 3 fossil) and 119 species. The family has a cosmopolitan distribution , with the greatest number of species in temperate regions of the Northern Hemisphere .