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2. Morus rubra - Wikipedia

   en.wikipedia.org/wiki/Morus_rubra

   Fresh mulberries are mainly water. Per 100g, they provide 1.2g protein and 0.85g fat. [34] Dried mulberries, which is the most consumed form, contain 70g carbs, 14g fibers, 12g proteins and 3g fats per 100g. Mulberries are rich in vitamin C, calcium, iron and potassium. [35]

3. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

   www.aol.com/lifestyle/food-pros-and-cons-dried...

   Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...

4. Dried fruit - Wikipedia

   en.wikipedia.org/wiki/Dried_fruit

   Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

5. Morinda citrifolia - Wikipedia

   en.wikipedia.org/wiki/Morinda_citrifolia

   There are over 100 names for this fruit across different regions, including great morinda, Indian mulberry, noni, beach mulberry, vomit fruit, awl tree, and rotten cheese fruit. [ 5 ] The pungent odour of the fresh fruit has made it a famine food in most regions, but it remains a staple food among some cultures and is used in traditional medicine.

6. The 8 Healthiest Berry Varieties, According to Registered ...

   www.aol.com/lifestyle/8-healthiest-berry...

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7. Berry - Wikipedia

   en.wikipedia.org/wiki/Berry

   In Britain, soft fruit is a horticultural term for such fruits. [3] [4] [5] The common usage of the term "berry" is different from the scientific or botanical definition of a berry, which refers to a fruit produced from the ovary of a single flower where the outer layer of the ovary wall develops into an edible fleshy portion .

8. Morus alba - Wikipedia

   en.wikipedia.org/wiki/Morus_alba

   Nevertheless, the fruit can be processed in several ways to ensure its preservation, such as dried, made into syrups, wines or spirits. [28] For example, in Azerbaijan, where the mulberries are part of the culture, the fruits are transformed into a dense syrup called "doshab" or "bakmaz"; or transformed into a potent liqueur, called tTut araghi ...

9. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

   www.aol.com/cherries-improve-health-according...

   Health benefits of cherries. 1.Cherries are rich in antioxidants. Some experts believe the darker the color of a fruit, the greater the antioxidant level, and with cherries' dark red color, they ...