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  2. Jane Elliott - Wikipedia

    en.wikipedia.org/wiki/Jane_Elliott

    Jane Elliott (née Jennison; [2][3] born November 30, 1933) is an American diversity educator. As a schoolteacher, she became known for her "Blue eyes/Brown eyes" exercise, which she first conducted with her third-grade class [a] on April 5, 1968, the day after the assassination of Martin Luther King Jr. The publication of compositions which ...

  3. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor ...

  4. History of timekeeping devices - Wikipedia

    en.wikipedia.org/wiki/History_of_timekeeping_devices

    History of timekeeping devices. A marine sandglass. It is related to the hourglass, nowadays often used symbolically to represent the concept of time. The history of timekeeping devices dates back to when ancient civilizations first observed astronomical bodies as they moved across the sky. Devices and methods for keeping time have gradually ...

  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2 ...

  6. Roman timekeeping - Wikipedia

    en.wikipedia.org/wiki/Roman_timekeeping

    The daytime canonical hours of the Catholic Church take their names from the Roman clock: the prime, terce, sext and none occur during the first (prīma) = 6 am, third (tertia) = 9 am, sixth (sexta) = 12 pm, and ninth (nōna) = 3 pm, hours of the day. The English term noon is also derived from the ninth hour. This was a period of prayer ...

  7. Show and tell - Wikipedia

    en.wikipedia.org/wiki/Show_and_tell

    Show and tell. Show and tell (sometimes called show and share or sharing time) is the practice of showing something to an audience and describing it to them, usually a toy or other children's-oriented item. In the United Kingdom, North America, New Zealand and Australia, it is a common classroom activity in early elementary school. [1]

  8. Telephone game - Wikipedia

    en.wikipedia.org/wiki/Telephone_game

    Telephone (American English and Canadian English), [1] or Chinese whispers (some Commonwealth English), is an internationally popular children's game in which messages are whispered from person to person and then the original and final messages are compared. [2] This sequential modification of information is called transmission chaining in the ...

  9. When is the best time of day to exercise? - AOL

    www.aol.com/news/best-time-day-exercise...

    Keeping the timing of physical activity consistent helps turn exercise into a habit — and staying consistent is easier to do when working out in the a.m. "Mornings are better for most people ...

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