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Patient Information. Department of Trauma and Orthopaedics. Rotator Cuff Tear. The rotator cuff is a group of four muscles (supraspinatus, infraspinatus, subscapularis and teres minor) positioned around the shoulder joint to help stabilise it and control movement of the shoulder.
A rotator cuff injury is an event that causes pain in the area of the rotator cuff of the shoulder. This can be due to a tear, inflammation or narrowing of the space within the shoulder joint.
Rotator cuff tears are among the most common causes of shoulder pain and disability. The “rotator cuff” is made up of four muscles and their tendons, which connect the shoulder blade to the humerus (upper arm bone), forming the shoulder joint.
When you lift your arm, the rotator cuff tendon passes through a narrow space at the top of your shoulder, known as the subacromial space. Shoulder impingement happens when the tendon rubs or catches on the bone at the top of this space, called the acromion.
Ask for an urgent GP appointment or get help from NHS 111 if: you have sudden or very bad shoulder pain. you cannot move your arm. your arm or shoulder has changed shape or is badly swollen. you have pins and needles that do not go away. there's no feeling in your arm or shoulder.
A rotator cuff tear is a large tear of these tendons. This can be caused by: natural ageing. wear and tear. trauma, such as a fall. Once the rotator cuff has torn, the tendons do not heal. However, strengthening a large muscle in the shoulder, called the deltoid, can help get the movement back.
Patient Information Leaflet. r view. Rotator Cuff Tears. The rotator cuff tendons are key to the healthy functioning of the shoulder. They are subject to a lot of wear and tear, or degeneration, as we use our arms. A torn rotator cuff can cause pain and weakness in the shoulder.
How to manage it. The aims of treatment are pain relief; to improve range of motion; reduce duration of symptoms and return to normal activities. One or more of the following may help ease your symptoms. Simple painkillers. Painkillers like paracetamol will ease the pain, but need to be taken regularly in order to control the pain.
What is rotator cuff related shoulder pain? Rotator cuff problems are one of the most common causes of shoulder pain, and is often experienced when lifting your arm away from your body, or by lying on your side in bed.
A painful shoulder often has a high sensitivity – be mindful of this when moving and exercising your shoulder. Pain is multifactorial and lots of thing impact it such as: Poor sleep. High levels of stress. High BMI/Poor diet. High alcohol intake. Smoking. Low physical activity levels.