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2. Lifestyle management programme - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_management_programme

   Lifestyle management programmes are closely linked to the concept of health promotion, which is "the process of enabling people to increase control over, and to improve, their health." [1] Based on this, a lifestyle management programme is defined as a structured, action-oriented health promotion initiative designed to help individuals improve ...

3. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_Lifestyle...

   The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

4. Hans Diehl - Wikipedia

   en.wikipedia.org/wiki/Hans_Diehl

   The CHIP program emphasizes a diet low in cholesterol, fat, oil, processed sugar and salt. It is abundant in fresh fruits and vegetables, legumes, whole grains with limited nuts and seeds. Diehl stated that CHIP is not "ideologically structured as a vegetarian or vegan program" but based on lifestyle changes. [3] CHIP was later renamed Pivio ...

5. 5 Science-Backed Ways to Live a Longer Life

   www.aol.com/5-science-backed-ways-live-020000189...

   Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age. 5 Science-Backed Ways to Live a Longer Life Skip to ...

6. Therapeutic Lifestyle Changes - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_Lifestyle_Changes

   The recommendations for cholesterol management through lifestyle changes from the National Cholesterol Education Program have evolved over time based on data from epidemiological observations, animal studies, and clinical trials. Animal models have demonstrated a direct relationship between LDL cholesterol and atherosclerosis. Animals consuming ...

7. Lifestyle medicine - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_medicine

   Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]

8. Health promotion - Wikipedia

   en.wikipedia.org/wiki/Health_promotion

   A review of 119 studies suggested that successful work site health-promotion programs have attributes such as: assessing employees' health needs and tailoring programs to meet those needs; attaining high participation rates; promoting self care; targeting several health issues simultaneously; and offering different types of activities (e.g ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!