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  2. 3 ways to minimize your own risk of falling like Pelosi and ...

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    Among the elderly, falls lead to hundreds of thousands of hip fractures every year and are the most common cause of traumatic brain injury. Most striking is that falls are the number one cause of ...

  3. Hip fracture - Wikipedia

    en.wikipedia.org/wiki/Hip_fracture

    Patients with hip fractures are at high risk for future fractures including hip, wrist, shoulder, and spine. After treatment of the acute fracture, the risk of future fractures should be addressed. Currently, only 1 in 4 patients after a hip fracture receives treatment and work up for osteoporosis, the underlying cause of most of the fractures.

  4. Trainers Say You Only Need These 8 Easy Exercises To ... - AOL

    www.aol.com/trainers-only-4-easy-exercises...

    1. Hip Opener. How to: Start standing with feet shoulder-width apart and elbows bent at 90-degree angles. Lift right leg and bend the knee, circling it in, up, and around.

  5. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    The US National Osteoporosis Foundation recommends pharmacologic treatment for patients with hip or spine fracture thought to be related to osteoporosis, those with BMD 2.5 SD or more below the young normal mean (T-score -2.5 or below), and those with BMD between 1 and 2.5 SD below normal mean whose 10-year risk, using FRAX, for hip fracture is ...

  6. Femoral fracture - Wikipedia

    en.wikipedia.org/wiki/Femoral_fracture

    A femoral fracture is a bone fracture that involves the femur. They are typically sustained in high-impact trauma, such as car crashes , due to the large amount of force needed to break the bone. Fractures of the diaphysis , or middle of the femur, are managed differently from those at the head, neck, and trochanter ; those are conventionally ...

  7. These 5 Hip Extension Exercises Will Make Your Pedal ... - AOL

    www.aol.com/lifestyle/5-hip-extension-exercises...

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  8. Bone fracture - Wikipedia

    en.wikipedia.org/wiki/Bone_fracture

    Physical therapy exercises (either home-based or physiotherapist-led) to improve functional mobility and strength, gait training for hip fractures, and other physical exercise are also often suggested to help recover physical capacities after a fracture has healed. [49] [50]

  9. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

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    Falls are also a common factor in hip fractures and traumatic brain injuries in older adults. Injuries from falls can limit an older person’s ability to perform daily activities and live ...

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