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2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

   www.aol.com/20-low-carb-high-protein-223259831.html

   Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

3. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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   Why We Love It: high protein, low carb Skip the croutons for a dish that clocks in at just 8 grams of carbs per serving. With garlic, olives and Worcestershire in the dressing, we promise you won ...

4. 25 Low-Carb Recipes You'll Love - AOL

   www.aol.com/25-low-carb-recipes-youll-160036258.html

   Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...

5. 13 Low-Carb, High-Protein Casserole Recipes

   www.aol.com/13-low-carb-high-protein-200239139.html

   From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

6. 36 Low-Carb High-Protein Breakfast Recipes to Power You All ...

   www.aol.com/36-low-carb-high-protein-205228740.html

   Here, we have our 36 best low-carb high-protein recipes that are easy, family-friendly favorites and of course, tasty! From casseroles, to smoothies, bagels, wraps, quiche, waffles and so much more!

7. 21 Winter Casserole Recipes You Can Make in an Hour or Less

   www.aol.com/21-winter-casserole-recipes-hour...

   This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full. View Recipe Buffalo Chicken & Cauliflower Casserole