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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  3. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  4. Here's Exactly What Happens to Your Body When You Drink ... - AOL

    www.aol.com/heres-exactly-happens-body-drink...

    Longer timeframes for drinking alcohol can lead to higher consumption and blood alcohol levels, Dr. Issac explains. So, you don't just feel drunker after a day of drinking—you are drunker. 2.

  5. Nutrient density - Wikipedia

    en.wikipedia.org/wiki/Nutrient_density

    A food product with excellent micronutrient content may get a very low nutrient density, if it also has significant energy content, even if that energy is provided by healthy macronutrients like essential amino acids, unsaturated fats and slow carbohydrates. A food product with very low energy content may get a very high density, even if its ...

  6. Pharmacology of ethanol - Wikipedia

    en.wikipedia.org/wiki/Pharmacology_of_ethanol

    Not only does food slow the absorption of ethanol, but it also reduces the bioavailability of ethanol, resulting in lower circulating concentrations. [ 4 ] Regarding inhalation, early experiments with animals showed that it was possible to produce significant BAC levels comparable to those obtained by injection, by forcing the animal to breathe ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Raw foodism: A diet which centres on the consumption of uncooked and unprocessed food. Often associated with a vegetarian diet, [171] although some raw food dieters do consume raw meat. [172] It was a fad in 2000. [20] Shangri-La Diet; Slimming World diet; Slow-carb diet; Smart For Life

  8. How to make healthier mocktails, according to dietitians: 5 ...

    www.aol.com/lifestyle/healthier-mocktails...

    But with more people cutting back on alcohol — whether it’s because they’re sober-curious, pregnant or health-conscious, or they simply want a night off from drinking — non-alcoholic ...

  9. Isomaltulose - Wikipedia

    en.wikipedia.org/wiki/Isomaltulose

    Isomaltulose (trade name Palatinose, chemical name 6-O-α-D-glucopyranosyl-D-fructose) is a disaccharide carbohydrate composed of glucose and fructose.It is naturally present in honey [1] and sugarcane extracts [2] and is also produced industrially from table sugar and used as a sugar alternative.