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2. 15 exercises to prevent back pain and combat poor posture - AOL

   www.aol.com/news/7-exercises-prevent-back-pain...

   Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.

3. Work comfortably from any chair with Cushion Lab's back ... - AOL

   www.aol.com/lifestyle/comfortably-chair-cushion...

   Turn any seat into the coziest chair ever with body-supporting cushions from Cushion Lab. Stay comfortable and boost productivity from any workspace when you pair the Back Relief Lumbar Pillow ...

4. If sitting for too long hurts your back, buy this seat ...

   www.aol.com/news/sitting-day-killing-back-try...

   It can make sitting for long periods of time way more comfortable. If sitting for too long hurts your back, buy this seat cushion that Amazon shoppers love while it's on sale for less than $26 ...

5. Memory foam - Wikipedia

   en.wikipedia.org/wiki/Memory_foam

   A foam of higher IFD but lower density can feel soft when compressed. IFD measures the force in newtons (or pounds-force ) required to make a dent 1 inch into a foam sample 500 mm × 500 mm × 100 mm (19.7 in × 19.7 in × 3.9 in) by a 323 cm 3 (50 sq in, 8-inch-diameter) disc—known as IFD @ 25% compression. [ 10 ]

6. Imaginary chair - Wikipedia

   en.wikipedia.org/wiki/Imaginary_chair

   A wall sit. The imaginary chair or wall sit is a means of exercise or punishment, where one positions themselves against a wall as if seated. A wall sit specifically refers to an exercise done to strengthen the quadriceps muscles. [1] The exercise is characterized by the two right angles formed by the body, one at the hips and one at the knees ...

7. Zabuton - Wikipedia

   en.wikipedia.org/wiki/Zabuton

   The zabuton is generally used while sitting in a seiza or agura position [4] [5] and may also be used when sitting on a chair. Zabuton are used during meditation such as zazen . [ 6 ] In a more casual setting, the zabuton can be used in conjunction with a zaisu , a type of Japanese legless chair, with or without an accompanying kyōsoku ...