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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

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    Quick cooking grits: These types of grits are finer in grind than stone-ground or hominy grits (which is why they cook faster). ... Total carbohydrate: 36 g. Fiber: 2 g. Total sugar: 1 g.

  3. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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    Carbs: 17g (Fiber: 0g, Sugar: 0g) Protein: 2g. This simple order of grits may not make up a complete meal, but it only provides 100 calories and can serve as a carb source in your meal. The best ...

  4. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Shrimp and grits is a traditional dish in the coastal communities in the South Carolina Lowcountry and Georgia's Lower Coastal Plain. [18] Solidified cooked grits can be sliced and fried in vegetable oil, butter, or bacon grease to make fried grits, or they can first be breaded in beaten egg and bread crumbs. [19]

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Bacon sandwich – Sandwich of cooked bacon; Bagel – Ring-shaped bread product [10] Bagel and cream cheese – Common food pairing in American cuisine [11] Baked beans – Cooked beans in sauce [12] [13] Banana – in Jamaican cuisine, boiled green bananas are served as a breakfast side dish. [1] Banana nut bread Banana bread [14] [15]

  7. What Are Grits, Exactly? Everything to Know About the ...

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  8. Michael Pulley: Grits, alcohol-free whiskey and other nonsense

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  9. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    Hominy recipes include pozole (a Mexican stew of hominy and pork, chicken, or other meat), hominy bread, hominy chili, hog 'n' hominy, casseroles and fried dishes. In Latin America there is a variety of dishes referred to as mote. Hominy can be ground coarsely for grits, or into a fine mash dough used extensively in Latin American cuisine.