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Protein supplementation may cause side effects like gas and bloating. You might find certain types of protein — like whey if you’re lactose intolerant — don’t agree with your body, but ...
For some, protein powder can cause side effects like gas and bloating. This isn’t true weight gain, but it can make your clothes feel tight and uncomfortable. ... Common protein supplements ...
If you’re experiencing bloating, constipation or gas, your protein-heavy diet could be a contributing factor. “Digestive issues often arise when people prioritize protein over fiber-rich foods ...
1. Lean Protein. When figuring out what to eat on Ozempic, protein is a top priority because it can help you feel full and satisfied. Some examples of lean protein include: Skinless chicken. Fish ...
Other causes of stomach rumbles: Incomplete digestion of food can lead to excess gas in the intestine. In humans, this can be due to incomplete digestion of carbohydrate-containing foods, including milk and other dairy products (lactose intolerance or the use of α-glucosidase inhibitors by diabetics), gluten (protein in wheat, barley, and rye) (coeliac disease), fruit, vegetables, beans ...
1. Lean Protein. When figuring out what to eat on Ozempic, protein is a top priority because it can help you feel full and satisfied. Some examples of lean protein include: Skinless chicken. Fish ...
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