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2. Web conferencing - Wikipedia

   en.wikipedia.org/wiki/Web_conferencing

   Web conferencing is available with three models: hosting service, software and appliance. An appliance, unlike the online hosted solution, is offered as hardware. It is also known as "in-house" or "on-premises" web conferencing. It is used to conduct live meetings, remote training, or presentations via the Internet.

3. Zoom (software) - Wikipedia

   en.wikipedia.org/wiki/Zoom_(software)

   2014 logo. A beta version of Zoom that could host conferences with only up to 15 video participants was launched on August 21, 2012. [7] On January 25, 2013, version 1.0 of the program was released with an increase in the number of participants per conference to 25. [8]

4. Your 30-Day Weight-Loss Plan To Get Fit for the Holidays

   www.aol.com/30-day-weight-loss-plan-140040657.html

   It lasts 30 days and features five workouts, one active recovery day, and one rest day per week. "This personal workout plan emphasizes the powerful combination of circuit training and cardio.

5. Sitting - Wikipedia

   en.wikipedia.org/wiki/Sitting

   Women reclining in chairs. Painting by Jean-François de Troy. Sedentary behaviour is any waking behaviour, whether in sitting or reclining posture, by an energy expenditure less than or equal to 1.5 metabolic equivalents of task (METs). [25] MET, beside the watt and kilojoules, is the unit for expressing the energy cost of physical activities.

6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

7. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. The 30-Day Interval Walking Workout for Weight Loss - AOL

   www.aol.com/lifestyle/30-day-interval-walking...

   Photo: Shutterstock. Design: Eat This, Not That!Walking serves as a cornerstone of any active lifestyle, renowned for its effectiveness in weight management and overall well-being. It's a form of ...

9. Zoom Communications - Wikipedia

   en.wikipedia.org/wiki/Zoom_Video_Communications

   Former logo (2014-2022) Zoom was founded by Eric Yuan, a former corporate vice president for Cisco Webex. [6] He left Cisco in April 2011 with 40 engineers to start a new company, [2] originally named Saasbee, Inc. [7] The company had trouble finding investors because many people thought the videotelephony market was already saturated. [7]