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Substituting one serving a day of processed red meat with nuts or legumes contributed to a 19% lower risk of dementia over the study period; similarly, replacing red meat with fish was linked to a ...
Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of ...
People who eat more processed red meat have a greater risk of developing ... Scientists found exchanging processed meat with nuts and legumes was linked to a 19% lower dementia risk, fish with a ...
Replacing one serving per day of processed red meat with a serving of nuts and legumes lowered the risk of dementia by 19%. That swap also resulted in 1.37 fewer years of cognitive aging, and a 21 ...
In the study of over 100,000 people, the researchers found that people who ate nuts daily had a 20% lower death rate compared to people who didn’t eat nuts. However, from a brain health ...
Snack on nuts or fresh fruits instead of ultra-processed foods. For more Health articles, ... Brain and memory are boosted by eating one particular diet, study finds.
Brain And Memory Are Boosted By Eating One Particular Diet, Study Finds "I think there are a multitude of issues causing our chronic health epidemic ," he said. (See the video at the top of this ...
One specific benefit of eating foods like berries, veggies, and nuts is that they’re high in phytonutrients that protect cells against oxidative stress, which is associated with Alzheimer’s ...
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