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  2. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per serving): Calories: 402 Fat: 19 g Carbs: 30 g Protein: 29 g. It wouldn't be the holidays without the appearance of lasagna on the dinner table. This beloved meal usually gets a bad ...

  3. A man who lost 100 pounds shared 3 easy recipes that helped ...

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    Prep time: 15 minutes. Cook time: 45 minutes. Makes: two servings. Serving size: four halves. Nutrition per serving: Calories: 558. Total fat: 21g. Total carbohydrate: 1g

  4. 20 Healthy Pasta Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

  5. List of Epic Meal Time episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

    The calorie/fat totals are for eight meals together: Fast Food Italian Lasagna, Crunchy Taco Tacos, 3-Meat Cheesy Enchiladas, Sweet & Sour Chicken and Chicken Fried Rice Eggroll, Triple Cheeseburger Macaroni Cheeseburger, Chicken Fettucine Alfredo Ravioli, Stuffed Crispy Chicken Parmesan, and Buffalo Chicken Helper Bold Pizza.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. 17 Dinners in a 9x13 Pan That Would Make Grandma Proud - AOL

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    Turkey & Ricotta Stuffed Shells This crowd-pleasing, make-ahead pasta dish uses lean ground turkey instead of ground beef and sneaks in zucchini, which helps you eat more vegetables and helps keep ...

  8. 27 Best New Items at Sam's Club, According to Customers - AOL

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    Per Serving (1 oz): 130 calories, 7 g fat (0.5 g saturated fat), 340 mg sodium, 16 g carbs (1 g fiber, 0 g sugar), 1 g protein Member's Mark isn't the only brand carrying new favorites at Sam's Club.

  9. 25 Satisfying Ground Turkey Casseroles for An Easy ...

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    Get the recipe: Morgan's Turkey Lasagna. Tasting Page. A complete meal all in one sweet potato. Get the recipe: Ground Turkey and Kale Stuffed Sweet Potato. Faith Food Fitness.